Drinks rich in antioxidants
Antioxidants constitute a very important ingredient of our diet, due to their ability to eliminate free radicals from the organism. In this article I will present a few products, which contain a large dose of antioxidants and for this reason they should appear in our menu, at least from time to time.
Red wine - contains polyphenols, which support the functioning of the circulatory system, support digestion and allow to inhibit the effects of aging. Similarly to other products with antioxidant effect, wine should be consumed in small amounts, but regularly.